field notes
thoughts from the studio on drawing, presence, and the body
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Somatic Drawing for Beginners
Uncover the connection between breath, movement, and mark-making in this gentle introduction to somatic drawing. This post offers simple ways to begin, along with insights into how body-led art can support creativity, confidence, and calm.
Why Choose Somatic Drawing Exercises?
What makes somatic drawing different from traditional art? This post shares five embodied reasons to begin, from emotional release to creative reawakening to community connection.