start your practiceLIVE SESSIONS, IMMERSIONS, 1:1, recordings Each offering is grounded in guided practice—slowing pace, shifting attention, making from what is present. Browse below or visit the main pages to learn more. Categories: Select a Category LIVE Classes SHIFT Audio recordings LIVE Classes | SHIFT Audio recordings | the core sequence | weekly sessions $80.00 every month Thursdays, 8 am sgt (utc+8) — morning session Thursdays, 8 pm sgt (utc+8) — evening session starts 2026 Added! SHIFT | Live monthly immersion $65.00 Nov. 28 | Fri 8AM SGT Dec. 26 | Fri 8AM SGT Jan. 30 | Fri 8AM SGT Feb. 27 | Fri 8AM SGT add to cart Added! 1:1 sessions | drawing + dialogue $360.00 January 2026 March 2026 May 2026 starts 2026 Added!