
field notes
thoughts from the studio on drawing, presence, and the body

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Why Choose Somatic Drawing Exercises?
What makes somatic drawing different from traditional art? This post shares five embodied reasons to begin, from emotional release to creative reawakening to community connection.
Connecting with Intuition
What if your inner voice was already speaking—quietly, through sensation? This post explores how somatic drawing helps you tune in, trust instinct, and build a deeper relationship with your intuitive self.