body. breath. movement. mark.
one sequence. one practice.
draw what’s real. return to what’s yours.
drawing is a primal language—felt before it’s understood.
each mark carries truth, not polish.
this isn’t about numbing or escaping. it’s about staying—right here, in your body, with what’s real.
this is one practice—rooted in the same lived sequence every time: body, breath, movement, mark.
not a method. not a trend. a way back.
the page becomes a place to return to.
not to explain. not to fix.
to move something through.
everyone else teaches you how to avoid the noise.
this teaches you how to face it—physically, directly, through the hand.
you’re not here to be entertained.
you’re here to come back to yourself.
this isn’t a style or a trend. it’s not about art.
it’s a reconnection to body-based process—how you live, how you feel, how you move through the world.
it is a clear sequence rooted in breath, movement, and mark-making.
somatic drawing helps you quiet the mental loop and draw from within—without pressure, performance, or perfection.
drawing within on substack
tiered access to free + paid weekly audio practices, monthly essays, and class updates. includes access to 1:1 somatic drawing sessions.
somatic drawing studio
(august/september 2025)
the 60-minute sequence to return to yourself—
body-led, real-time, and always alive.
shift: live online studio (october 2025)
a 4-week group series for deeper drawing through the practice—guided, grounded, and paced for unfolding.
somatic drawing studio
august + september live online
one guided sequence. one fluid practice.
body, breath, movement, mark—every time.
reconnect. return. rebuild. release. every single day.
shift: live online studio series
october online immersion
clarity isn’t instant. it’s built through rhythm and repetition. this month-long series moves through a varied arc of core body, breath, movement, and mark sequencing—designed to shift.
this practice has quietly changed the way people draw, move, and feel
what people say→