Shift: A Journey of Creative Renewal
Move beyond blocks and return to embodied, intuitive expression
Shift is a self-paced somatic drawing experience designed to reconnect you with your body’s natural creative intelligence. Through guided breath, movement, and mark-making practices, you’ll explore how sensation, emotion, and intuitive gesture can transform your relationship to art, presence, and growth. Whether you're returning to your creative practice, seeking deeper self-connection, or moving through a time of transition, Shift offers a quiet, body-centered path back into flow.
WHY SHIFT?
Shift invites you to move differently—with your body as guide, and your creative rhythm leading the way. In a world that often values output over presence, Shift offers a return to authenticity: a space where breath, motion, and mark-making open new pathways to insight, expression, and renewal.
WHAT YOU'LL EXPERIENCE
✓ Reconnect with body, breath, and sensation
✓ Explore intuitive mark-making as a creative language
✓ Build emotional resilience through somatic awareness
✓ Access deeper layers of creative expression
✓ Develop practices to sustain embodied creative flow
HOW IT WORKS
✓ Enroll once for lifetime access
✓ Immediate access to all practices and sessions
✓ Self-paced—move intuitively or sequentially
✓ No deadlines, no pressure—your rhythm, your way
What's Included
✓ 15 somatic drawing practices (written and audio-guided)
✓ Body, breath, movement, and mark invitations for each practice
✓ Reflection prompts, rituals, and affirmations to deepen your experience
✓ Private microsite access (distraction-free, easy to navigate)
✓ Lifetime membership (access for as long as the course exists)
faq
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Yes. Shift is designed to meet you where you are. Whether you're an artist, mover, or curious beginner, the practices are guided to support intuitive exploration without prior experience needed.
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Shift includes 15 self-paced practices. Many people move through it over a few weeks, while others take their time and revisit modules when they need creative realignment. There’s no set schedule—you're free to move at the pace that supports your process.
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Basic drawing materials—paper, pencils, charcoal, pens—are perfect. There's no need for expensive supplies. A willingness to move and make intuitively matters more than the tools.
draw roots
Reconnect with Your Creative Body
Rooted in intuitive mark-making and somatic awareness, Shift invites you into a practice of creative resilience, renewal, and embodied trust. Reconnect with your natural rhythms—and begin again with deeper creative alignment.
Shift isn’t about arriving somewhere new. It’s about remembering you were always moving. Trust your hands. Trust your breath. Trust your body to begin.